Coconut Oil in Coffee: Does It Boost Energy or Affect Deep Sleep?
Coconut oil in coffee: what research says about MCTs, energy and focus, and how caffeine dose and timing can affect deep sleep and EEG.
Posts
Could Eating Nuts Really Be Good for Your Brain? What a New Study Found
Could eating nuts be linked to better brain health? A new study examined nut consumption, cognitive performance, brain volume and long-term health outcomes in adults from the Framingham Heart Study.
Could a Lack of Sunlight Be Affecting Your Brain? What New Research Found
Could spending too little time in sunlight affect your brain? New research explores the relationship between daylight exposure, cognitive performance, attention, and the environments where we spend our days.
Can Architecture Really Change the Way We Think? What New Research Says About Neuroarchitecture
Can the spaces around us influence perception, emotion, and cognition? A new 2026 systematic review maps 121 studies and reveals what neuroarchitecture can—and still cannot—tell us about the relationship between buildings and the human mind.
Why Do Some Spaces Feel Better Than Others? The Psychology of Architectural Preference
Why do some rooms feel instantly comfortable while others leave us indifferent? Explore how coherence, fascination, familiarity, openness, and architectural form shape the way we experience interior spaces.
Why Can a Small Room Feel Bigger Than It Is? The Psychology of Space and Perception
Why do some small rooms feel surprisingly spacious while others feel cramped? Explore how light, visual boundaries, ceiling height, layout, mirrors, and sightlines can influence the way we experience architectural space.
Why Can’t You Relax Even When Nothing Is Wrong? The Science Behind It
Why can your body still feel tense when the stressful situation is already over? Explore why stress can linger, how the brain and body respond to repeated pressure, and how sleep, routines, surroundings, and everyday habits can influence our ability to truly switch off.